Explore my offerings designed to guide you back to your breath, your body, and your innate wisdom.
Circular Breathing
Guided circular breathing session to connect with your body and mind. It might be beneficial for you to come more than once. At all times I will tell you to listen to your body.
For mothers who have recently given birth, a gently adapted session will help your body find calm and release the stress from childbirth. It also supports hormonal shifts and the psychological transitions involved in becoming a mother.
Individual / 90 minutes – €115 ex. vat
Couple Session
Through conscious breathing exercises, you and your partner are invited to connect with yourselves and each other. These sessions offer a chance to release tension and create space for deeper intimacy, trust, and understanding. Whether you’re navigating parenthood, life transitions, or simply seeking more presence together—this is a moment to connect.
Couple / 120 minutes – €199 ex. vat
Group Session
Guided circular breathing session during your event, or a session with friends, or family. A minimum of 5 persons.
Group / 90 minutes – €50 per person ex vat.
Prenatal Breathwork
A gentle space to fully relax, breathe, and connect with your growing baby. Through soft breathing and calming visualizations, you’ll ease tension and invite peace into your body and mind. A beautiful moment of bonding, presence, and find ease during your pregnancy.
90 minutes – €115 ex vat.
Calm Together: Parent & Baby Session
This is a gentle 1-on-1 session where you learn how to calm your own nervous system through simple breathing and presence, so you can co-regulate your baby. While holding your baby, we practice practical breath techniques you can use during feeding, crying, sleep, and moments of overstimulation. No intense breathwork — just safe, accessible practices that support calm, connection, and trust for both you and your baby.
60 minutes – €75 ex vat.
Calm Together Method™
The Calm Together Method™ is a four-week, guided journey for parents of babies and toddlers (0–3) who want to meet early parenting with more steadiness, connection, and trust in themselves. This is not a course to complete, but a space to practice.
Through a combination of parental brain education, nervous system awareness, and simple, accessible breath practices, parents are supported in understanding their stress responses, regulating in real time, and strengthening co-regulation with their child.
The work unfolds slowly and relationally, honoring the intensity and vulnerability of the early years.
Coming soon
What others are saying
Saskia’s calm energy, her words, touch and her guidance were really just everything I needed to integrate my transition into motherhood deeper into my body. I’d wish such a session for every parent / everyone. I deeply felt replenished, rebalanced and relaxed afterward, and grateful to experience such relaxation again.
Flora
Had a fantastic session with multiple mothers together which felt super powerful. Guided by Saskia who immediately created an open and relaxed atmosphere. Despite being pregnant and not being able to fully participate in the circular breathing session, I still had a wonderful experience. Super valuable Mother’s Day gift to myself.
Jeanine
I experienced the mother’s session organised by Saskia as very pleasant. The breathing sessions was a gift to myself. Saskia created a nice and relaxed atmosphere. Through their choice of music, guidance, and touch I was able to come to myself even better. Great to escape from all the hustle and bustle and obligations. Highly recommend!
Isabelle
I had a breathwork session with Saskia and it was a truly special experience! From the very beginning, the atmosphere felt safe and warm, which allowed me to fully surrender to the session. I was positively surprised by how powerful breathwork can be and how it can release deeper emotions and blockages. The guidance was gentle and safe, giving me exactly the space I needed. I can highly recommend it to everyone!
Hannah
Saskia’s attention and presence gave me the freedom to surrender and release what surfaced during the session. Her approach is on spot and loving, making me feel safe and seen. The music and space were perfectly chosen: an ideal atmosphere and guidance for breathwork. I would definitely subscribe.
Fleur