Whether you’re seeking support, guidance, or just a moment to breathe, I’m here to hold space for you.
Connect
Reach out with your thoughts, questions, or intentions—I’d love to hear from you and explore how we can journey together.
To book a session, please share your request along with your preferred days and times. Don’t forget to include your contact details so I can get back to you.
Frequently Asked Questions
Language
Everything I offer is available in both English and Dutch.
Aftercare
Breathwork can be a deep experience physically, emotionally, and energetically. After a session, it’s important to treat yourself gently. Give yourself some extra time to rest, drink plenty of water, and allow your body space to integrate. You may feel light, emotional, or tired — all of it is welcome. Trust your system, it knows what it’s doing. I’m also available after the session if you’d like to share or ask anything.
Location
Nourishing Breath is based in Amsterdam, where most 1:1 sessions, workshops, and in-person circles take place. I also organise workshops or give sessions in ’s-Hertogenbosch — a city close to my roots.
If you’re not nearby, online sessions are also available and offer a beautiful, intimate way to connect from the comfort of your own space. I also organise workshops online.
To stay up to date with upcoming sessions, circles, and workshops in both locations, follow along on Instagram: @nourishing_breath
I’d love to welcome you, wherever you are.
Refund & Cancellation Policy
I understand that plans can change. My cancellation policy is as follows:
More than 48 hours in advance: full refund. Between 48 and 24 hours in advance: 50% refund. Less than 24 hours before the session: no refund.
This policy helps me protect the energy I offer in every session. Thank you for honoring this boundary.
Payment
After booking a session, you will receive an invoice via email. If you’ve booked a package, you’ll receive one invoice for the full amount. If you’d prefer to pay in installments, let me know — I’m happy to think along with you.
Contraindications
Nourishing Breath is not a medical practice and Saskia Moët is not medically trained. If you suffer from any serious condition you should check with your medical practitioner prior to breathing with me. The breath style I use is not advised for conditions such as Bipolar, Schizophrenia, acute heart conditions, epilepsy or delicate pregnancy. Likewise, if you are on any medications you are advised to seek medical counsel prior to joining me.
If you do have any of the above conditions, please let me know up front so we can discuss how we go from there.